9D breathwork JourneyS

Are You Feeling Stuck, Overwhelmed, or Disconnected?

Have emotions like fear, anxiety, or grief been weighing you down? Are you longing for a way to reset and reconnect with your true self?

What is 9D Breathwork?

9D Breathwork is a powerful Somatic healing practice that combines breathing techniques, energy work, subliminal hypnotic therapy, sound healing and personalised coaching.

This immersive experience tunes the mind, body, and soul, leading to profound peace, transformation and freedom.

The 9D multi-dimensional experience supports healing, personal growth, and emotional well-being, by releasing trapped emotions, limiting beliefs, self-sabotaging behaviours and traumas.

Whether you’re seeking a deeper connection with yourself or looking to elevate your wellness routine, this groundbreaking approach promises a journey unlike any other.

Why You Should Try a 9D Breathwork Journey

  • Release Emotional Blockages: Free yourself from stored emotions like guilt, shame, or grief.

  • Reduce Stress and Anxiety: Reclaim calmness and inner peace by resetting your nervous system.

  • Awaken Your Inner Self: Connect deeply with your subconscious to find clarity and purpose.

  • Foster Self-Love and Abundance: Unleash your potential, embrace self-trust, and live with abundance.

  • 9D Themes for Your Needs: Uniquely designed to support your personal journey of growth and healing.

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My Story

Hi, I’m Michelle, a Holistic Health Practitioner, Energy Coach and 9D Breathwork Facilitator.

My journey with health started early, having undergone open heart surgery at age 10 for an overworked heart leaving me breathless. My experiences, along with their emotional aftermath, shaped my passion for helping others live a balanced, wholehearted life. I deeply understand the connection between emotions, energy, and physical well-being, and I use Somatic Breathwork to help release trauma and trapped emotions.

With over 25 years in the health and wellness, my mission is to empower others to find emotional and physical freedom. Every day, I love reaching more people through my work, seeing them heal, grow, and transform. I want to see you live a healthy happy WHOLEHEARTED  life ~ allowing you to be your true optimum self.

I’m dedicated to sharing the immense healing and life-changing capability of 9D Breathwork, sharing my knowledge and helping people navigate their journey, as well as supporting children through Holistic Practices and 9D Breathwork.

What’s Different about 9D?

It’s the Most Immersive Experience Breathwork has to offer

9D Multi-Dimensional Sound Experience - The 9D Layers

  • Binaural Brain Entrainment

  • Isotropic Brainwave Tones

  • Isochronic Brainwave Tones

  • Solfeggio Frequencies

  • 432Hz Harmonic Tuning

  • Somatic Breathwork

  • Subliminal Hypnotic Therapy

  • Guided Vocal Coaching

  • Bioacoustic Sound Effects

A Masterfully crafted journey of self discovery and evolution. The combination of the very best of technology, the science of sound, and the ancient wisdom of breath, to bring you a heart-opening experience unlike any other.

Somatic Breathwork: Engages deep, rhythmic breathing to enhance relaxation, relieve stress, and improve overall health by activating the parasympathetic nervous system.

Binaural Brain Entrainment & Isochronic Tones: Synchronizes brainwave frequencies for improved mental clarity, heightened consciousness, and better cognitive function.

Guided Coaching: Offers emotional support, helping individuals overcome personal challenges and build resilience.

432Hz Harmonic Tuning: Promotes physical harmony by aligning the body with the universe’s natural frequency.

Subliminal Hypnotic Therapy: Targets the subconscious to remove mental blocks and encourage positive conditioning.

Bioacoustic Sound Effects: Uses healing sound to release suppressed emotions, contributing to emotional well-being.

Calm the Nervous System

Somatic Breathwork engages the body in deep, rhythmic breathing that enhances physical relaxation and stress relief, improving overall physical and emotional health by stimulating the parasympathetic nervous system.

A powerful and quick transformational experience and has a positive lasting impact.

Unlock Healing and Transformation with 9D Breathwork:
Themed Journeys Begin Here

9D Breathwork is a unique, immersive experience that transcends conventional practices.

Within our expansive library, each journey serves as a distinct pathway to profound outcomes. Our journeys foster personal transformations through the powerful synergy of breath and 9D’s masterfully crafted multi-dimensional soundscape.

Adult Journeys:

  • Letting Go

  • Full Reset

  • Abundance

  • Self-Trust & Abundance

  • I Am Enough

  • Healing Ancestral Lines

  • Integration & Regeneration

  • Down Regulation and Regeneration

  • Abundance

  • Full Reset

  • Stress and Anxiety

  • Transcending Fear

  • Letting Go and Moving On

  • Awakening

  • The Origin

  • Reconnecting with your Inner Child

  • Subconscious Mind Reprogramming

  • Grief & Loss

  • Unbreakable

  • Fury to Freedom

  • Releasing Guilt & Shame

  • Take The First Step

Kids Journeys:

  • Breathe & Create Space

  • Boss Level Anger Control

  • Fresh Morning Kickstart

  • Increase Alertness

  • Inner Hero Awakening

  • 10:20:30 Rapid Recharge

  • Getting Great Kids

  • Nidra

  • Shorts 90 Sec Relax

  • Zen Breath

  • 1 Minute Reset

  • Anger Management

  • Fast in 4

How to Book Your 9D Breathwork Journey

We offer a variety of sessions, both in-person and online, tailored to your needs:

Deeply personal journeys for profound transformation.

1:1 Sessions

Group Sessions

Join a community and heal together in a supportive environment.

Online Sessions

Experience the power of 9D Breathwork, anywhere in the world.

Start your healing process today.

 Frequently Asked Questions ???

  • ✔️Engages the ParaSympathetic Nervous System activating 'Rest and Digest'Reduces and Eliminates Stress

    ✔️Helps Mood

    ✔️Boost Energy Levels

    ✔️Calms body and mind

    ✔️Reduces Anxiety

    ✔️Inner Peace

    ✔️Expands Consciousness & Awareness

    ✔️Present & In the Moment

    ✔️Emotional Control

    ✔️Improves Clarity & Insight

    ✔️Anti-inflammatory effects

    ✔️Supports Immune system

    ✔️Improves cognitive function

  • ✔️Chronic Stress

    ✔️Depression

    ✔️Anxiety

    ✔️Chronic Pain

    ✔️Grief & Loss

    ✔️Suppressed & Repressed Emotions

    ✔️Addiction

    ✔️PTSD

    ✔️Childhood Traumas

    ✔️Fears & Phobias

    ✔️Relationship Struggles

    ✔️Money Blocks

    ✔️Limiting Beliefs

    ✔️Patterns of Self-Sabotage

  • IN 2013 Holotropic Breathwork was classified a low risk by the greater medical community.

    A landmark study of 11,000 psychiatric patients over 12 years experienced no adverse reactions.

    Although deemed a safe practice, there are some precautions for some groups. Options of nose vs mouth breathing and self modulation during a session is recommended for anyone compromised with the following condraindications.

    Contraindications include:

    • Cardiovascular Issues

    • Chronic Respiratory Conditions

    • Pregnancy

    • Heavy Duty Medications

    • Severe Mental Illness

    • History of Aneurisms or Seizures

    • Osteoporosis

  • Anyone from age 8 benefits from 9D Breathwork through a qualified facilitator.

    Journey times and techniques are relevant to different ages and groups.

  • Yes, Somatic Breathwork is classified as a safe practice. A clinical study of 11,000 psychiatric inpatients participated in Holotropic Breathwork over 12 years showed no complaints of adverse reactions.

    There are some contraindications for some groups. Please speak to me about any of these, for options within a session.