Energetic LOVE Notes

energyfrequencieswellbeinghealthfriendship

Feb 8

We all need some 𝗘𝗻𝗲𝗿𝗴𝗲𝘁𝗶𝗰 𝗟𝗢𝗩𝗘 𝗡𝗼𝘁𝗲𝘀 𝗳𝗼𝗿 𝗮𝗻 𝗔𝗺𝗮𝘇𝗶𝗻𝗴 𝗟𝗶𝗳𝗲!

𝕎𝕖 𝕒𝕝𝕝 𝕙𝕒𝕧𝕖 𝕥𝕙𝕒𝕥 𝕟𝕦𝕣𝕥𝕦𝕣𝕚𝕟𝕘 𝕃𝕆𝕍𝔼 𝕖𝕟𝕖𝕣𝕘𝕪 𝕨𝕚𝕥𝕙𝕚𝕟 𝕦𝕤.

𝕀𝕥 𝕔𝕠𝕞𝕖𝕤 𝕗𝕣𝕠𝕞 𝕠𝕦𝕣 𝕙𝕖𝕒𝕣𝕥𝕤❤️

𝕎𝕖’𝕣𝕖 𝕓𝕠𝕣𝕟 𝕨𝕚𝕥𝕙 𝕚𝕥.

𝔸𝕟𝕕 𝕚𝕥 𝕀𝕊 𝕠𝕦𝕣 𝕟𝕒𝕥𝕦𝕣𝕒𝕝 𝕤𝕥𝕒𝕥𝕖 𝕠𝕗 𝕓𝕖𝕚𝕟𝕘.

We all want to feel LOVE and be LOVED.

Love & Connection is a Human requirement for Life.

But sometimes challenges from everyday life can get us into a rut…into our head, away from our heart energy…or into an imbalance of energy that takes our vibration down and affects our mood, emotions as well as our physical body!

Whether you’re from Venus or Mars we ALL have Masculine & Feminine energy as part of our nature.

We ALL need to balance these aspects of our self.

Often we can get into dominant masculine or Yang energy - the ‘doing’ side, running on adrenaline which creates an imbalance in our biochemistry and we can start running into trouble burning out, overthinking, suffering from fear & anxiety or depression, have accidents, mishaps or suffering from pain & inflammation.

These are all cues that the body is out of alignment ☯️

The good news is that it’s correct!

It’s important to switch off that brain and drop it into our hearts to NURTURE & FEEL otherwise we can just stay stuck & overwhelmed. Let LOVE FLOW & reconnect to realign.

𝙃𝙤𝙬 𝙘𝙖𝙣 𝙬𝙚 𝙙𝙤 𝙩𝙝𝙞𝙨?

𝔹𝕪 𝕂𝕖𝕖𝕡𝕚𝕟𝕘 𝕒𝕝𝕝 𝕒𝕤𝕡𝕖𝕔𝕥𝕤 𝕠𝕗 𝕝𝕚𝕗𝕖 𝕒𝕤 𝕡𝕠𝕤𝕚𝕥𝕚𝕧𝕖 𝕒𝕤 𝕨𝕖 𝕔𝕒𝕟!

🌏environment

⭕️inner circle

👭the company we keep

🥼work environment

🤷🏻‍♂️colleagues

💘partner

🤱children

𝔼𝕟𝕖𝕣𝕘𝕖𝕥𝕚𝕔 𝕃𝕆𝕍𝔼 ℕ𝕠𝕥𝕖𝕤…

🍃Connect with NATURE

💃🏼Stay ACTIVE - dance, walk, run, surf, swim, bike, paddleboard, Thai Chi, Qi Gong

🧠have Positive Mindset rituals like EFT, Meditation, Yoga, Affirmations, Music & Solfeggio Frequencies

🎨Get CREATIVE - let Passion flow with Art, Food, Music, Journalling

👃Breathe in the Aroma of Pure Essential Oils (I only use doTERRA for tested Purity & Potency for safety)…they interact with the body & mind powerfully for positive change

🥗Eat nourishing food slowly with enjoyment

💆‍♀️Natural Body Treatments like Massage, Reflexology, Reiki, Aromatherapy, Chakra balancing & Light Therapy to let go of stress & calm the Nervous System to help with sleep, pain, stress, anxiety, and much more.

🫁Breathe - learn to take in the Breath of Life fully and Let Go of what doesn’t serve you. It’s free!

🧬Healy yourself with Frequency & Vibrational Energy in a Wearable Device - I use this daily for differing programs of mind, body & soul to support my state of being.

So…no matter whether you’re a man or a woman, spend some time for self-care to nurture your Yin or softer side.

𝔻𝕆 𝕤𝕠𝕞𝕖𝕥𝕙𝕚𝕟𝕘 𝕗𝕠𝕣 𝕐𝕆𝕌 𝕖𝕧𝕖𝕣𝕪 𝕕𝕒𝕪.

𝔻𝕆 𝕤𝕠𝕞𝕖𝕥𝕙𝕚𝕟𝕘 ℕ𝔼𝕎 𝕥𝕠 𝕚𝕟𝕧𝕚𝕘𝕠𝕣𝕒𝕥𝕖 𝕐𝕆𝕌.

𝔸ℕ𝔻 ….𝕐𝕠𝕦’𝕝𝕝 𝕓𝕖 𝕒𝕞𝕒𝕫𝕖𝕕 𝕙𝕠𝕨 𝕘𝕣𝕖𝕒𝕥 𝕚𝕥 𝕗𝕖𝕖𝕝𝕤!

Let’s unleash that loving warmth and remember to show it outwardly as well as inwardly to ourselves.

Allow that energy to flow that comes naturally from our hearts.

Our energy and lives are precious.

I certainly value mine and know wholeheartedly what I want and what I want to be, share, connect with & achieve.

💫ＥＮＥＲＧＹｉｓｅｖｅｒｙｗｈｅｒｅ

💫ＥＮＥＲＧＹｉｓｅｖｅｒｙｔｈｉｎｇ

💫ＷｅａｒｅＥＮＥＲＧＥＴＩＣｂｅｉｎｇｓ

We all need Positive ENERGY & tools to shift ourselves into higher states of being...to soften the sharp edges, to move & groove into what serves us, grows us, protects us, and HEALS us.

💡What will you try?

✨ＢＥ Lｉｍｉｔｌｅｓｓ

✨ＢＥ Mａｇｎｉｆｉｃｅｎｔ

💖ＢＥＬＯＶＥ